I am Anna, I am an experienced Counselling Psychologist offering parenting coaching and psychology sessions in Sevenoaks and London.

Beyond my private practice, I founded Reparent Yourself—an interactive online training and Instagram Community designed to help you transform emotional reactivity into opportunities for growth and healing. Through practical self-regulation techniques, values-driven actions, and guided reflection, the program supports you in building emotional flexibility, managing setbacks with resilience, and focusing on acceptance and repair when things don’t go as planned.

While created with parents in mind, the training offers tools for anyone ready to rewire habitual reactions, regulate emotions more effectively, and live in alignment with their core values. The program can be completed at your own pace, or you can choose to add one-to-one coaching sessions for personalised guidance and accountability throughout the six-week journey.

Join today to begin creating a calmer, more connected, and intentional way of living—and receive your free guide to start your journey.